VirtualDJ Avast Free Security. WhatsApp Messenger. Talking Tom Cat. Clash of Clans. Subway Surfers. TubeMate 3. Google Play. The Best Black Friday deals. Bill Gates' favorite books of Hawkeye review. Xbox Game Pass Ultimate review. Windows Windows. ApneaApp tracks the number of obstructive apnea, central apnea and hypopnea events as well as estimates the total sleep time.
It also can detect periodic limb movements and estimate the Apnea-Hypopnea Index AHI which is the key metric used to diagnose sleep apnea. ApneaApp technology has been licensed to a major sleep healthcare company.
You can now download the app here. Powered by Bootstrap. What is ApneaApp? Since this process happens repeatedly throughout the night, a person with sleep apnea rarely gets the rest they need to function at their highest levels throughout the day. Additionally, your smartphone or wearable sleep tracking device can also help you better manage your sleep and in some cases, even help uncover if you have sleep apnea.
While helpful, neither apps, smartphones, or smartwatches are substitutes for a sleep study. When it comes to apps related to sleep, there are usually three main categories that are either already available on your phone or wearable devices.
Apps from the app store can help you track sleep as well as apps from your CPAP machine manufacturer. Some fitness tracking apps also offer sleep-related features. Some apps such as Snore Control and SnoreLab can tip you off that you may have sleep apnea.
A study by the University of Washington found that a mobile app captured sleep apnea events. While nearing six years old, this study proved that apps can indeed be used with high degrees of accuracy but always with the caveat that you should consult with a doctor if you suspect anything is wrong with your sleep as apps cannot connect to sensors or monitors.
The app used for that study, ApneaApp , can actually be downloaded for those with certain Android devices. If you do end up starting CPAP therapy for sleep apnea, newer machines also offer their own sleep tracking apps right on your smartphone.
You then create an account that will allow you to more handily access your sleep data. In addition, both apps also offer coaching and other advice to help you get the most of the machines. This data storage card was previously used by CPAP wearers to share the information with their physician. SnoreLab: Record Snoring 3. Sleep as Android 5. Runtastic Sleep Better 6. Philips Respironics DreamMapper 7. ResMed myAir. While not a free app, this app remains one of the more popular on the iPhone platform.
Most of the negative feedback has to do with the poor placement of buttons, icons, and somewhat disappointing user experience on older versions.
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